GetUp
Blog
Better mornings, less snoozing
October 15, 2026
The Best Alarm Setup for Heavy Sleepers
Sleep through every alarm? Here's a step-by-step setup for heavy sleepers, from phone settings that silently block alarms to sounds and missions that actually get you up.
Read the article October 15, 2026How to Stop Hitting Snooze (Without Hating Your Mornings)
Most people snooze, and it isn't always bad for you. Here's when it becomes a problem and seven practical ways to get up on the first alarm instead.
Read the article October 15, 2026Why a Push-Up Alarm Gets You Out of Bed
Can doing push-ups to turn off your alarm really help you wake up? What the research says about morning grogginess, movement and alertness, and why it works in practice.
Read the article